Best Health Checkup Packages in Kathmandu

Content Reviewed & Approved by: KNMC Hospital Department

Last updated: 23 August 2026

KNMC offers 5 fixed-price full-body checkup packages, from NPR 1,999 to NPR 14,999. Reports arrive in your patient portal within 48 hours. Book online or call 01-4771556.

Why Preventive Health Checkups Matter More Than Ever

Non-communicable diseases like heart disease, diabetes, and cancer now cause about 71% of deaths in Nepal, and 80% when injuries are included. Most of these conditions build up quietly for years before any symptoms show up. A checkup is how you catch that early, while it's still simple to treat.

The Rising Burden of Lifestyle Diseases in Nepal

Heart disease alone causes roughly 1 in 6 deaths in Nepal. What's changed recently is who's affected. Health researchers have flagged rising NCD rates among adults under 40, not just older patients. So annual screening isn't just an "after 50" habit anymore.

How Early Detection Saves Lives and Money

High blood sugar, high cholesterol, and early kidney or liver strain rarely cause symptoms at first. A blood test that costs a few thousand rupees can catch these before they become a hospital admission or years of medication. That's the real value of preventive screening: it's cheaper and easier than treating the same problem later.

KNMC Health Checkup Packages

KNMC publishes fixed prices, so there's no negotiating at the counter. Here's what each package covers.

Basic Health Package — Who Is It For?

Covers CBC, blood sugar, blood group, LFT (liver), RFT (kidney), and a consultation. This is a good fit if you've never had a checkup before, or you just want a low-cost baseline to compare future results against.

General Health Package — What's Included?

Adds a lipid profile, thyroid profile, ECG, and abdominal ultrasound on top of everything in Basic. This gives a broader read on heart, metabolic, and thyroid health, not just organ function. Most adults over 30 should consider this over Basic.

Gold Health Package — Complete Screening Breakdown

Adds ESR and HbA1c (a three-month diabetes marker) on top of General, plus more imaging and labs. This is KNMC's most complete single-visit screen. It suits anyone with a family history of diabetes, heart disease, or cancer, or anyone overdue for a full workup.

Women's Basic and Gold Packages — Special Considerations

Both women's packages include a Pap smear, which standard packages don't. The Gold tier also adds a breast ultrasound and an echocardiogram. If cancer screening is a priority, the added cost is usually worth it over a standard package.

What Tests Should Every Adult in Nepal Get Annually?

Essential Blood Tests: CBC, LFT, RFT, Lipid Profile

CBC checks for anemia, infection, and blood disorders. LFT and RFT check liver and kidney function. Lipid profile checks cholesterol and triglyceride levels tied to heart disease risk. These four appear in every KNMC package from Basic upward.

Diabetes and Thyroid Screening

Fasting blood sugar and HbA1c catch diabetes and prediabetes before symptoms appear. Thyroid profile testing (FT/TSH) catches thyroid issues that are often mistaken for fatigue, weight changes, or low mood.

Heart Health: ECG, Echocardiography, and Stress Tests

ECG is included in the General package and checks the heart's electrical rhythm. Echocardiogram, an ultrasound of the heart itself, is included in the Woman's Gold package. Given how common heart disease is in Nepal, this category matters most for anyone over 40.

Cancer Markers and Tumor Screening

KNMC's packages cover the most common, most detectable cancers: Pap smear and breast ultrasound in the women's packages. For other cancer risks, especially with a family history, talk to a doctor about targeted testing rather than relying on a general package alone.

How to Choose the Right Health Package for Your Age

Health Checkups for Adults in Their 20s and 30s

Basic or General usually covers what you need at this stage. Women should add Pap smear screening even if the rest of a checkup feels unnecessary this early.

Essential Screenings for Adults 40 and Above

Move up to General or Gold. Heart disease and diabetes risk both climb sharply after 40, and this is where ECG and HbA1c screening earn their place.

Senior Citizen Health Packages (60+)

Gold or Woman's Gold gives the most complete picture, since risk is highest across the board at this age. If you're already managing a chronic condition, ask your doctor whether you need monitoring beyond what a standard package covers.

How to Book Your Health Checkup at KNMC

Online Booking vs. Walk-In Appointments

Booking online guarantees your slot, which matters most for packages with imaging like ultrasound or ECG. Walk-ins are accepted too, but you may wait behind other patients.

Fasting Requirements and Preparation Tips

Fast for 8 to 12 hours before your visit if your package includes blood sugar or lipid testing. Water is fine during the fast. Call 01-4771556 ahead of time to confirm the exact requirement for your package.

How Soon You Get Your Reports

Reports are delivered to your patient portal within 48 hours of your visit. Book a follow-up consultation once they're in, so a doctor can walk you through what the numbers actually mean.

FAQs

How much does a full body checkup cost in Kathmandu?

At KNMC, prices range from NPR 1,999 (Basic) to NPR 14,999 (Gold), depending on how many tests you need.

What is the best health checkup package for women in Nepal?

Woman's Gold (NPR 13,999) is the most complete option. Woman's Basic (NPR 7,399) still covers a Pap smear if you want something more affordable.

How often should I get a health checkup?

Once a year for most healthy adults. More often if you have a chronic condition or a family history of heart disease, diabetes, or cancer.

Do I need to fast before a health checkup?

Yes, if your package includes blood sugar or lipid tests. Fast 8 to 12 hours, water only.

Can I book a health checkup online at KNMC?

Yes. Book directly online, or call 01-4771556 if you'd rather book by phone.

What is included in KNMC's Gold health package?

CBC, ESR, blood group, fasting and post-prandial blood sugar, and HbA1c, plus additional imaging and labs. See the full current list here.

Sources

How this article was researched: pricing and package details are taken directly from KNMC's official website; disease-burden statistics are cited from WHO and peer-reviewed research (see Sources below). This article is for general information only and does not replace advice from your own doctor.

1. WHO Nepal. "Working across sectors to combat the burden of NCDs in Nepal." 2024.
2. Sitaula D, et al. "Estimation of 10-year cardiovascular risk among adult population in western Nepal." Health Science Reports, 2023.
3. KNMC Hospital. Health Checkup Packages — official pricing.
4. KNMC Hospital. About KNMC.
5. KNMC. Official Facebook Page.